Do you suffer from email apnea?

The concept of “email apnea” was coined by a researcher named Linda Stone who looks at the relationship between people and technology.
According to Stone, she first noticed the email apnea phenomenon in herself, as she was checking her email one day. Stone realized that she was holding her breath as she sifted through her inbox, as her brain whirled and she tried to figure out where to file things, what to respond to, and how to deal with the assortment of emails which arrives every morning. Once she noticed her own email apnea, Stone started looking around her, and she noted that other people apparently did the same thing, breathing shallowly, hyperventilating, or not breathing at all while checking their emails, using their phones, and engaging in similar tasks.

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